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Choose your pricing plan

  • 12 personalized training sessions

    500$
     
    12 -1 hour personal training sessions to meet each clients goals and fitness levels. All training is done in a private gym space. Sessions are scheduled 1- 3 times weekly or more as needed.
     
    • Personal Training

  • 6 personalized training sessions

    300$
     
    6 -1 hour personal training sessions to meet each clients goals and fitness levels. All training is done in a private gym space. Sessions are scheduled 1- 3 times weekly or more as needed.
     
    • Personal Training

  • single training session

    60$
     
    1 -1 hour personal training sessions to meet each clients goals and fitness levels. All training is done in a private gym space. Sessions are scheduled 1- 3 times weekly or more as needed.
     
    • Personal Training

  • Online 6 week Metabolic Meltdown

    200$
     
    6 week program with 3 different workouts weekly and suggestions given for off days.
    Valid for 6 weeks
    • Little equipment and can be done at home or gym

  • Personalized online training

    150$
     
    Perfect for those who want to workout when and where they prefer!
    Valid for 8 weeks
    • Each program is specifically designed for the clients goals
    • These programs are not auto generated but developed by me
    • The program will take into account the goal, fitness levels
    • The program is developed with the available equipment

  • Nutrition Plan + 5 check ins

    450$
     
    A complete nutritional plan to meet your goals with 6 check ups
     
    • detailed individualized nutrition plan
    • educational nutritional packet
    • body composition and analysis testing
    • ongoing weight/measurement/body analysis checks (6 sessions)
    • menu planning
    • unlimited ongoing assistance and education
    • nutrition app with recipes, menus, and tracking

  • Group tone and sculpt total body

    15$
    Every week
    Don't want to train privately - train with a group! Every Wednesday group training is offered at 6pm.
     
    • Circuit-style workouts using weights, bands, bodyweight...
    • Adjusted for all age and fitness levels
    • Ends with a "core crusher" finisher

  • Nutrition Plan only

    300$
    Every month
    Complete detailed nutritional plan designed to meet your goals and needs.
     
    • Detailed individualized nutrition plan
    • Educational nutritional packet
    • Body composition and analysis testing
    • menu planning app

  • 5 pack group class

    50$
     
    If your want more classes for less go with the group offer!
     
    • 5 classes of your choice for $50.00

  • Functional training

    15$
    Every week
    Focuses on real life movements for everyday life. This class will help you become stronger for everyday life activities- we will focus on real life movements that will support long term independence
     
    • Build strength, balance, and confidence
    • Great for older adults
    • Focuses on real life movements safely
    • Helps make daily tasks easier
    • Supports long term independence
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